Post 16.4 Recovery
ROMWOD 15:00
AMRAP 10:00
Fibonacci Sequence.
1-1-2-3-5-8-13-21…ect.
T2B / Sit-ups
Double Unders / Mountain Climbers
Post 16.4 Recovery
ROMWOD 15:00
AMRAP 10:00
Fibonacci Sequence.
1-1-2-3-5-8-13-21…ect.
T2B / Sit-ups
Double Unders / Mountain Climbers
השאירו פרטים וכל התשובות בדרך