שלישי 15/11/16

Metcon:
For Time:
28 C2B Pull-ups
21 Burpees
14 Power Clean & Jerks 60/40 kg
7m Handstand Walk
(rest 3:00)
7m Handstand Walk
14 Power Clean & Jerks 60/40 kg
21 Burpees
28 C2B Pull-ups

Competitors:
Every 1:00 for 15:00
1 Pause Clean