In teams of three:
5 Rounds For Max Reps
1:00 Each Station
1st: One Arm Farmer Carry 32/24kg
2nd: Box Jumps 70/60 cm
3rd: Pull-ups
Mobility
In teams of three:
5 Rounds For Max Reps
1:00 Each Station
1st: One Arm Farmer Carry 32/24kg
2nd: Box Jumps 70/60 cm
3rd: Pull-ups
Mobility
השאירו פרטים וכל התשובות בדרך