Every 2:00 for 20:00
1 Snatch
*Work up to heavy lift of the day
*At least 5 Rounds should be around 80% or more of today’s heavy
Competitors:
5:00 Squat Therapy
-then-
15:00 to Find 1 Heavy Front Squat
*Put in some work and to one heavy rep for today, if you feel like PR go for it, if not then just make sure you get at least 3 heavy and challenging sets in this 15m window
