2 Rounds for time:
AMCAP 3min
Row Calories
AMRAP 2min
Burpees
AMRAP 1min
Power Snatch (65/45lbs)
*There is no rest between rounds
*This will Burn! Have FUN!
2 Rounds for time:
AMCAP 3min
Row Calories
AMRAP 2min
Burpees
AMRAP 1min
Power Snatch (65/45lbs)
*There is no rest between rounds
*This will Burn! Have FUN!
השאירו פרטים וכל התשובות בדרך