CrossFit Open 17.2:
AMRAP 12:00
2 rounds:
50′ Dumbbell Walking Lunge 50/35
16 Toes to Bar
8 Dumbbell Power Cleans 50/35
2 rounds:
50′ Dumbbell Walking Lunge 50/35
16 Bar Muscle-ups
8 Dumbbell Power Cleans 50/35
CrossFit Open 17.2:
AMRAP 12:00
2 rounds:
50′ Dumbbell Walking Lunge 50/35
16 Toes to Bar
8 Dumbbell Power Cleans 50/35
2 rounds:
50′ Dumbbell Walking Lunge 50/35
16 Bar Muscle-ups
8 Dumbbell Power Cleans 50/35
השאירו פרטים וכל התשובות בדרך