In teams of two:
I go, you go format.
5 Rounds For Time:
200m Run
21 Sit-ups
15 KBS
9 Burpees
* Each one of the members must complete 5 Rounds.
In teams of two:
I go, you go format.
5 Rounds For Time:
200m Run
21 Sit-ups
15 KBS
9 Burpees
* Each one of the members must complete 5 Rounds.
השאירו פרטים וכל התשובות בדרך