“Live as if you were to die tomorrow. Learn as if you were to live forever.”
– Mahatma Gandhi
Back Squat:
5-5-5-5-5
AMRAP 20:00
5 Strict Chin-ups (Scale to 3 Eccentric)
7 Hang Power Cleans 75/60% BW (Scale to 60/50% BW)
35 Double Under’s
“Live as if you were to die tomorrow. Learn as if you were to live forever.”
– Mahatma Gandhi
Back Squat:
5-5-5-5-5
AMRAP 20:00
5 Strict Chin-ups (Scale to 3 Eccentric)
7 Hang Power Cleans 75/60% BW (Scale to 60/50% BW)
35 Double Under’s
השאירו פרטים וכל התשובות בדרך
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