Thursday 28/01/16

Team “Lynne” 
5 Rounds For Max Reps:
Bench Press BW
Pull-ups / Bent Over Barbell Row 50%BW
-3:00 Rest-

* Work in teams of 3, you have 2 scores for this workout, your own and your team score which is sum of all three scores.
* Teams are chosen by the coach.

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