“Success is not the key to happiness. Happiness is the key to success. If you love what you are doing, you will be successful.”
~Albert Schweitzer
Bench Press:
3×1 (90%, 95%, Find 1RM)
10 RFT:
100m Sprint
1:30 Rest
“Success is not the key to happiness. Happiness is the key to success. If you love what you are doing, you will be successful.”
~Albert Schweitzer
Bench Press:
3×1 (90%, 95%, Find 1RM)
10 RFT:
100m Sprint
1:30 Rest
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