“Start with difficult and when it gets easy, everything else is easier.”
– Frank Delaney
Bench Press:
For Load
5-5-5-5-5
4 Rounds for time:
800m Run
3:00 Rest
“Start with difficult and when it gets easy, everything else is easier.”
– Frank Delaney
Bench Press:
For Load
5-5-5-5-5
4 Rounds for time:
800m Run
3:00 Rest
השאירו פרטים וכל התשובות בדרך
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