Complete as many rounds as possible in 20 minutes of:
12 Walking-lunge steps
15 V-ups
15 Arch Extensions
5 Bar muscle-ups
Complete as many rounds as possible in 20 minutes of:
12 Walking-lunge steps
15 V-ups
15 Arch Extensions
5 Bar muscle-ups
השאירו פרטים וכל התשובות בדרך
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