“Dreams don’t work until you do.”
Every 1:30 for 12:00 2 Deadlift (Add 10/5 kg each 1:30) 3:00 Rest Every 2:00 for 10:00 3 Front Squat (Add 10/5 kg each 2:00) 3:00 Rest Every 1:00 for 10:00 1 Push Press (Add 5/2.5 kg each 1:00) 3:00 Rest Cash Out: 30 Toes to Bar
השאירו פרטים וכל התשובות בדרך
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