“Air Force” victim #fridaywod #crossfit
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“It is by logic that we prove, but by intuition that we discover.”
~Henri Poncare
EMOM 6:00:
Odd: 4 Strict Pull Ups
Even: 8 Kip
For Time:
200 Double Unders
100 Walking Lunge Steps
1500m Run.
האימון היומי 260715 של רוז וואלי קרוספיט רחובות נס ציונה.