“Do or do not. There is no try.”
~Yoda
For Load:
Deadlift
5-5-5-5
EMOM: 20 min
Odd: 5 Hang Power Clean 135/95 lb
Even: 10 Pull Ups
“Do or do not. There is no try.”
~Yoda
For Load:
Deadlift
5-5-5-5
EMOM: 20 min
Odd: 5 Hang Power Clean 135/95 lb
Even: 10 Pull Ups
השאירו פרטים וכל התשובות בדרך
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