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Watching 1st Israeli Yogev Meller at CrossFit Games #crossfitisrael #rvcf #rosevalleycrossfit

A photo posted by Rose Valley CrossFit (@rosevalleycrossfit) on Jul 22, 2015 at 4:03am PDT

“I put my heart and my soul into my work, and have lost my mind in the process.“

~Vincent Van Gogh

Open 14.5
21-18-15-12-9-6-3 reps for time of:
Thrusters 95/65 lb.
Burpees

האימון היומי 220715 של רוז וואלי קרוספיט נס ציונה רחובות.