Strict Press: In 10:00
Work up to heavy 5
Four rounds for time of:
48 Double Unders
24 Goblet Squats 24/16kg
12 Burpees
Strict Press: In 10:00
Work up to heavy 5
Four rounds for time of:
48 Double Unders
24 Goblet Squats 24/16kg
12 Burpees
השאירו פרטים וכל התשובות בדרך