“Opportunity follows struggle. It follows effort. It follows hard work. It doesn’t come before.”
~Shelby Steele
Missed Lift From The Week
For time:
50 Air Squats
50 Sit-ups
50 Push-ups
50 Pull-ups
50 Push-ups
50 Sit-ups
50 Air Squats
האימון היומי 030715 של רוז וואלי קרוספיט רחובות נס ציונה.