Every 2:30 for 15:00 (6 Sets)
2 Hang Snatch
For time:
15 Snatch 40/25
12 Snatch 60/35
9 Snatch 80/45
*Power snatch is acceptable
Every 2:30 for 15:00 (6 Sets)
2 Hang Snatch
For time:
15 Snatch 40/25
12 Snatch 60/35
9 Snatch 80/45
*Power snatch is acceptable
השאירו פרטים וכל התשובות בדרך