In teams of 3
3 Rounds For Time:
600m Loaded barbell carry 1/0.75BW
9 Legless Rope Climbs (From Ground)
*Barbell Never Touches the Ground
*Barbell on the ground penalty: 100 Team Air Squats
In teams of 3
3 Rounds For Time:
600m Loaded barbell carry 1/0.75BW
9 Legless Rope Climbs (From Ground)
*Barbell Never Touches the Ground
*Barbell on the ground penalty: 100 Team Air Squats
השאירו פרטים וכל התשובות בדרך
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