For Time:
“Annie”
50-40-30-20-10
Double Unders
Sit-ups
-Rest until 10:00 then-
For Time:
“Reverse Annie”
10-20-30-40-50
Sit-ups
Double Unders
For Time:
“Annie”
50-40-30-20-10
Double Unders
Sit-ups
-Rest until 10:00 then-
For Time:
“Reverse Annie”
10-20-30-40-50
Sit-ups
Double Unders
השאירו פרטים וכל התשובות בדרך