5 Rounds For Time:
10 One Arm Kettlebell Push Press 24/16 kg 5R+5L
10 Box Jumps 60/50 cm
15 American Kettlebell Swings 24/16 kg
Goal: Sub 12:00
Timecap: 15:00
5 Rounds For Time:
10 One Arm Kettlebell Push Press 24/16 kg 5R+5L
10 Box Jumps 60/50 cm
15 American Kettlebell Swings 24/16 kg
Goal: Sub 12:00
Timecap: 15:00
השאירו פרטים וכל התשובות בדרך
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