Every 1:00 for 18:00
A: 0:45 Close Grip Floor Press
B: 0:45 Bent Over Barbell Row
C: 0:45 Farmer Carry
Every 1:00 for 18:00
A: 0:45 Close Grip Floor Press
B: 0:45 Bent Over Barbell Row
C: 0:45 Farmer Carry
השאירו פרטים וכל התשובות בדרך
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