רביעי 01/06/16

Strength:
For Load
Every 3 for 12:00
10 Bench Press
10 Face Pulls

Metcon:
5 RFT:
200m Burden Run 10/6 kg Medball
20 Medball Sit-ups
10 Medball Russian Twists

Competitors: Test 2
60 C2B Pull-ups For Time