CrossFit Open 17.1
For time:
10 dumbbell snatches
15 burpee box jump-overs
20 dumbbell snatches
15 burpee box jump-overs
30 dumbbell snatches
15 burpee box jump-overs
40 dumbbell snatches
15 burpee box jump-overs
50 dumbbell snatches
15 burpee box jump-overs
RX:
Men use 22.5kg dumbbell and 60cm box
Women use 15kg dumbbell and 50cm box
Scaled:
Men use 15kg dumbbell and 50cm box, step-ups OK
Women use 10kg dumbbell and 50cm box, step-ups OK
Time cap: 20 minutes
