“Diane”
For Time:
21-15-9
Deadlift 100/70 kg
HSPU
Compare to 24/01/16
Competitors:
Every 1:00 for 20:00
1:00-10:00
1 Snatch Pull + High Hang Squat Snatch
10:00-20:00
1 Clean Pull + High Hang Squat Clean
Start light and add weight as you progress
*Continue with the same barbell