FITNESS
6 RFT:
200m Run
9 Back Squat
5 Hang Power Snatch
RX:
6 RFT:
200m Run
12 Back Squat (135/95lbs)
6 Hang Power Snatch
FITNESS
6 RFT:
200m Run
9 Back Squat
5 Hang Power Snatch
RX:
6 RFT:
200m Run
12 Back Squat (135/95lbs)
6 Hang Power Snatch
השאירו פרטים וכל התשובות בדרך