Shoulder ROMWOD to recover from the week.
Practice Squat Clean
Every 1:30 for 15:00
2 Squat Cleans T&G
*Add 5kg each 1:30, Find 2RM.
Shoulder ROMWOD to recover from the week.
Practice Squat Clean
Every 1:30 for 15:00
2 Squat Cleans T&G
*Add 5kg each 1:30, Find 2RM.
השאירו פרטים וכל התשובות בדרך
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