Partner WOD
For time:
30 burpees wall balls 10/6kg
— then —
10 rounds (EACH!) of:
10 Deadlifts, 85/55kg
10 Sit-ups
— then —
30 burpees wall balls 10/6kg
*Complete the burpee wall balls in pairs”
*No I go you go, Just work with the same bar.
Competitors:
Every 1:00 For 15:00
1 Low Hang Squat Snatch
(Knee Cap)