Deadlift: Find 1RM
5-5-3-3-1-1-1-1
Find 1RM
Competitors
EMOM 10:00:
Odd: 50 Double Unders
Even: 3 strict hspu + 4 kipping hspu
Deadlift: Find 1RM
5-5-3-3-1-1-1-1
Find 1RM
Competitors
EMOM 10:00:
Odd: 50 Double Unders
Even: 3 strict hspu + 4 kipping hspu
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