Strength:
Every 3:00 For 15:00
5 Deadlift
2(1R+1L) Turkish Get-up
As Heavy As Possible: Timecap 20:00
Bench Press
10-3-10-3-10
*Score is total weight lifted
Strength:
Every 3:00 For 15:00
5 Deadlift
2(1R+1L) Turkish Get-up
As Heavy As Possible: Timecap 20:00
Bench Press
10-3-10-3-10
*Score is total weight lifted
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