שבת 25/02/17

Strength:
Every 2:00 for 20:00
1st: 10 Bent Over Supinated Barbell Row
2nd: 10 Kettlebell Bench Press
3:00 Rest
Every 2:00 for 20:00
1st: 8-8 Bulgarian Split Squats
2nd: 1:00 Double Kettlebell Overhead hold