חמישי 21/04/16

For Load
Every 2:00 for 12:00
0-4 : 5 High Hang Squat Clean
4-8 : 4 Hang Squat Clean
8-12: 3 Squat Clean

For Load
Every 2:00 for 12:00
0-4 : 5 Strict Press
4-8 : 4 Push Press
8-12: 3 Push Jerk